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肉

Meat

商品评分: 61/100

1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
卡路里
59.5
蛋白质
0
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 19.0 g 95%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 59.5 g 119%
维生素D 0 mcg 0%
23.8 mg 1%
6.0 mg 33%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
35.7%
64.3%
脂肪: 428 cal (64.3%)
蛋白质: 238 cal (35.7%)
碳水化合物: 0 cal (0.0%)

About 肉

肉是一道传统的荷兰美食,突出丰富的口味和健康的食材。这道美味菜肴通常由嫩肉块组成,经常与一系列香料和草本植物慢炖而成。源自荷兰美食的肉以其令人感到舒适、乡村的特点而闻名。尽管肉提供了丰富的蛋白质和必需营养素,但由于其较高的脂肪含量,适量食用很重要。沉浸在肉的浓烈味道中,发现有滋有味的家常好滋味的精髓。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.