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越南铁板煎饼

越南铁板煎饼

Dinner

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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nutriEffect Supplements
396.8
卡路里
12.7
蛋白质
47.6
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 31.7 mg 10%
634.9 mg 27%
总碳水化合物 47.6 g 17%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 12.7 g 25%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.5%
13.2%
37.2%
脂肪: 143 cal (37.2%)
蛋白质: 50 cal (13.2%)
碳水化合物: 190 cal (49.5%)

About 越南铁板煎饼

越南脆皮煎饼是一道美味可口的菜肴,被称为Bánh Xèo。这道标志性的街头美食源自越南,用轻盈脆口的米粉面糊制成,填充着绿豆、猪肉、虾和豆芽等新鲜食材。通常搭配新鲜香草和生菜一起食用,每一口都是味蕾的爆炸。虽然煎至获得令人满足的脆脆口感,但新鲜蔬菜的加入使它成为一种充满活力的选择,平衡了美食与营养。适合分享,Bánh Xèo为您的餐桌带来了越南的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.