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越南春卷

越南春卷

Appetizer

商品评分: 76/100

1 serving (50 grams) contains 70 calories, 2.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.

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333.3
卡路里
9.5
蛋白质
57.1
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
333.3
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.0 g 5%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 57.1 g 20%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
95.2 mg 7%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

73.8%
12.3%
14.0%
脂肪: 43 cal (14.0%)
蛋白质: 38 cal (12.3%)
碳水化合物: 228 cal (73.8%)

About 越南春卷

越南米纸春卷是一道美味清爽的菜肴,起源于越南。这些春卷以精致的米纸包裹,通常填充有新鲜蔬菜、香草、虾或猪肉,打造出一道充满活力和色彩的美食。脆生菜、香薄荷和蛋白质的组合使其成为一种有营养的选择,低热量且富含纤维。通常搭配美味的蘸酱食用,它们提供了完美的口感和风味平衡。享用这些清淡健康的春卷作为零食或前菜,非常适合那些寻找美味无罪饿的人!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.