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越南菜

越南菜

Restaurant Food

商品评分: 70/100

1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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294.1
卡路里
11.8
蛋白质
41.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
705.9 mg 30%
总碳水化合物 41.2 g 14%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

55.6%
15.9%
28.5%
脂肪: 84 cal (28.5%)
蛋白质: 47 cal (15.9%)
碳水化合物: 164 cal (55.6%)

About 越南菜

越南美食是一个充满鲜味和芳香草药的活泼调色板。起源于越南郁郁葱葱的风景,以米饭、新鲜蔬菜和鱼为主食,通常调味有姜、柠檬草和辣椒。流行菜肴包括香味浓郁的河粉汤和美味的法式三明治。以口味和健康的平衡而闻名,越南美食低脂高营养,多亏了其对蔬菜和瘦蛋白质的重视。沉浸在融合口味和健康的和谐之中,越南美食真正独一无二。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.