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越南河粉沙拉

越南河粉沙拉

Lunch

商品评分: 71/100

1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
卡路里
7.5
蛋白质
47.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 47.2 g 17%
膳食纤维 3.8 g 13%
5.7 g
蛋白质 7.5 g 15%
维生素D 0 mcg 0%
37.7 mg 2%
1.4 mg 7%
235.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.2%
9.9%
27.9%
脂肪: 84 cal (27.9%)
蛋白质: 30 cal (9.9%)
碳水化合物: 188 cal (62.2%)

About 越南河粉沙拉

越南凉拌面是一道充满活力风味和口感的清爽菜肴。由米粉面、生菜、胡萝卜和豆芽等清脆蔬菜制成,通常还加入像烤鸡肉、虾或豆腐这样多汁的蛋白质。这道沙拉起源于充满活力的越南街头,通常用带有酸味的鱼露、青柠和新鲜香草如薄荷和香菜调味。不仅美味可口,这道菜还低热量又富含营养,是选择轻盈健康餐的完美之选。尽情享受各种风味的和谐搭配,以及新鲜食材的酥脆口感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.