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越南鸡沙拉

越南鸡沙拉

Lunch

商品评分: 77/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
17.6
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
705.9 mg 30%
总碳水化合物 17.6 g 6%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

26.0%
34.7%
39.2%
脂肪: 106 cal (39.2%)
蛋白质: 94 cal (34.7%)
碳水化合物: 70 cal (26.0%)

About 越南鸡沙拉

越南鸡肉沙拉是一道充满活力和清爽的菜肴,展示了越南美食的鲜明风味。用柔软的鸡肉丝、脆生菜和大量丰富多彩的蔬菜制成,如胡萝卜、香菜和薄荷,撒上香辣的青柠汁和鱼露调味。这道沙拉不仅富含来自鸡肉的蛋白质,而且热量低,富含维生素。加入新鲜香草增添了芳香的感触,使其成为完美的清淡一餐或配菜。享用这道美味、无罪的小吃,尽情享受它的清新和健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.