1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 60.8 mg | 20% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 20.3 g | 7% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 5.4 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.5 mg | 3% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 540.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
越南牛颊炖肉是一道丰富多味的菜肴,展示了牛颊在充满香味的八角、肉桂和姜味高汤中烹饪至完美的嫩滑口感。这道丰盛的炖菜起源于越南的心脏地带,结合了胡萝卜和白萝卜等新鲜蔬菜,再加上一点鱼露增添鲜味。富含牛肉的蛋白质和铁质,这是一个健康的选择,尽管由于酱汁的浓郁,最好适量享用。配上一碗茉莉米饭或新鲜的香草,这道令人温暖的菜肴捕捉了越南家庭烹饪的精髓。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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