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越南牛面颊炖肉

越南牛面颊炖肉

Dinner

商品评分: 69/100

1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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304.1
卡路里
23.6
蛋白质
20.3
碳水化合物
13.5
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 13.5 g 17%
饱和脂肪 5.4 g 27%
多不饱和脂肪 0 g
胆固醇 60.8 mg 20%
810.8 mg 35%
总碳水化合物 20.3 g 7%
膳食纤维 2.7 g 9%
5.4 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
40.5 mg 3%
2.7 mg 15%
540.5 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

27.3%
31.8%
40.9%
脂肪: 121 cal (40.9%)
蛋白质: 94 cal (31.8%)
碳水化合物: 81 cal (27.3%)

About 越南牛面颊炖肉

越南牛颊炖肉是一道丰富多味的菜肴,展示了牛颊在充满香味的八角、肉桂和姜味高汤中烹饪至完美的嫩滑口感。这道丰盛的炖菜起源于越南的心脏地带,结合了胡萝卜和白萝卜等新鲜蔬菜,再加上一点鱼露增添鲜味。富含牛肉的蛋白质和铁质,这是一个健康的选择,尽管由于酱汁的浓郁,最好适量享用。配上一碗茉莉米饭或新鲜的香草,这道令人温暖的菜肴捕捉了越南家庭烹饪的精髓。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.