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油饼

油饼

Snack

商品评分: 64/100

1 serving (150 grams) contains 400 calories, 6.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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630.9
卡路里
9.5
蛋白质
78.9
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
630.9
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 78.9 g 28%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
31.5 mg 2%
3.2 mg 17%
157.7 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

49.5%
6.0%
44.5%
脂肪: 283 cal (44.5%)
蛋白质: 38 cal (6.0%)
碳水化合物: 315 cal (49.5%)

About 油饼

油炸面包球(Vetkoek)是一种传统的南非油炸面包,常作为美味而令人安慰的小吃享用。由简单的原料如面粉、酵母和水制成,通常填充有美味的馅料如碎肉或涂上甜果酱。油炸面包球起源于南非荷兰语美食,体现了集体就餐和家庭烹饪餐点的精神。尽管其外酥内软、令人难以抗拒的美味,但由于油炸的特性,适量享用油炸面包球很重要。无论是作为街头美食还是家庭美味,油炸面包球仍然是南非文化中备受热爱的主食。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.