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非常小的沙拉

非常小的沙拉

Snack

商品评分: 84/100

1 serving (50 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.

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71.0
卡路里
2.4
蛋白质
14.2
碳水化合物
0.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
71.0
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
47.3 mg 2%
总碳水化合物 14.2 g 5%
膳食纤维 4.7 g 16%
7.1 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
94.6 mg 7%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

80.1%
13.5%
6.3%
脂肪: 4 cal (6.3%)
蛋白质: 9 cal (13.5%)
碳水化合物: 56 cal (80.1%)

About 非常小的沙拉

非常小的沙拉是一道美味的配方,包括脆嫩的青菜、樱桃番茄和撒上了脆脆黄瓜的酸柠油醋调味料。受地中海美食启发,这道迷人的菜肴在每一口中都带来了一阵新鲜感。富含维生素和纤维,这是一种健康的选择,可以搭配任何一餐,或者作为一种轻便的零食单独享用。非常小的沙拉低热量但口味浓郁,是一种完美的方式来享受提升营养价值的方式,而不必麻烦。品尝一种口感丰富而体积小的味道吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.