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粉丝沙拉

粉丝沙拉

Lunch

商品评分: 71/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
卡路里
7.1
蛋白质
47.1
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
352.9 mg 15%
总碳水化合物 47.1 g 17%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

69.8%
10.5%
19.7%
脂肪: 53 cal (19.7%)
蛋白质: 28 cal (10.5%)
碳水化合物: 188 cal (69.8%)

About 粉丝沙拉

凉拌粉丝是一道充满活力和清爽的菜肴,源自东南亚烹饪,尤其在越南备受欢迎。它由细腻的米粉丝与胡萝卜、黄瓜和甜椒等各种爽脆蔬菜混合而成,带来美妙的口感。这道沙拉通常还包括新鲜香草如薄荷和香菜,增强其芳香魅力。淋上由酸橙汁、鱼露或酱油制成的酸甜酱汁,使口味完美平衡。低热量又富含纤维,这道沙拉是一个健康的选择,既让人无罪欢愉,也是任何一餐的滋养选择。今天尽情享受凉拌粉丝的清爽和美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.