1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 5.7 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 377.4 mg | 16% | |
| 总碳水化合物 | 42.5 g | 15% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 5.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜通心粉配丝瓜酱
蔬菜意大利面配里科塔酱是一道美味佳肴，完美地融合了新鲜蔬菜的鲜明风味和奶油般细腻的里科塔奶酪。这道意大利面来源于意大利烹饪，由西葫芦、甜椒和菠菜等丰富多彩的蔬菜混合而成，混合着嫩滑的意大利面。里科塔酱增添了丰富、丝滑的口感，既奢华又清爽。这道菜富含重要的维生素和营养素，提供了碳水化合物和蛋白质的健康平衡，同时脂肪含量较低。对于寻求令人满足的一餐选择而言，这是一个极好的选择，既让人沉醉，又支持您的健康目标。享受这款美味又有营养的食谱，颂扬蔬菜的美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
