1 serving (50 grams) contains 80 calories, 3.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
381.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 素云吞
蔬菜馄饨是令人愉悦的饺子，内馅由新鲜、脆口的蔬菜如卷心菜、胡萝卜和蘑菇混合而成，经过专业调味，口味鲜美。这些美味的小馄饨源自中国菜肴，通常以蒸或煎的方式制作，既有劲道又入口鲜嫩。蔬菜馄饨富含维生素和营养物质，是较重的食物的健康替代选择，是作为轻盈小吃或开胃菜的完美之选。搭配一款酸辣蘸酱，享受独特的烹饪体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
