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蔬菜寿司卷

蔬菜寿司卷

Appetizer

商品评分: 73/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

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315.5
卡路里
7.9
蛋白质
63.1
碳水化合物
3.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
630.9 mg 27%
总碳水化合物 63.1 g 22%
膳食纤维 4.7 g 16%
4.7 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

80.7%
10.1%
9.2%
脂肪: 28 cal (9.2%)
蛋白质: 31 cal (10.1%)
碳水化合物: 252 cal (80.7%)

About 蔬菜寿司卷

蔬菜寿司卷是新鲜蔬菜和传统日本风味的美妙融合。这些卷通常包裹在酥脆的紫菜中,其特色是脆生黄瓜、奶油牛油果和辛辣的萝卜等充满活力的成分,全部被完美调味的寿司米包裹着。富含维生素和纤维,是清淡餐或零食的健康选择。在品尝酱油的鲜美和芥末的清爽时,享受植物性饮食的好处。蔬菜寿司卷为对寿司和健康热衷的人提供完美选择,为经典料理带来清新的变化!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.