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蔬菜寿司

蔬菜寿司

Appetizer

商品评分: 72/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

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320.0
卡路里
6.4
蛋白质
64.0
碳水化合物
3.2
脂肪

营养信息

1 杯 (240g)
卡路里
320.0
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
480 mg 20%
总碳水化合物 64.0 g 23%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 6.4 g 12%
维生素D 0 mcg 0%
32.0 mg 2%
1.6 mg 8%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

82.5%
8.2%
9.3%
脂肪: 28 cal (9.3%)
蛋白质: 25 cal (8.2%)
碳水化合物: 256 cal (82.5%)

About 蔬菜寿司

素食寿司是对传统日本料理的生动创新,展示了一系列新鲜蔬菜裹在海苔和寿司米中的愉悦。充满各种口味,您可以找到脆黄瓜、奶油牛油果、丰富彩色的甜椒和腌制的萝卜等原料,都经过巧妙地卷制。素食寿司作为低热量、富营养的菜肴,富含维生素、矿物质和纤维,是任何想要享用清淡餐的人的健康选择。此外,它通常还伴有美味的调味品,如酱油和山葵,增强每一口的味道。立即享受素食寿司的美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.