1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 8.2 g | 29% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜三明治黑面包
黑面包素食三明治是寻求植物为基础餐点的人们美味又营养丰富的选择。夹在两片饱满黑面包之间，您会发现新鲜蔬菜的色彩斑斓混合，包括脆生菜、多汁番茄、爽脆黄瓜和成熟鳄梨。起源于各种传统三明治文化的融合，这款纯素美食提供了一个令人愉悦的新意。黑面包通常由全谷物和种子制成，富含纤维，促进消化健康，而各种蔬菜则提供了必需的维生素和矿物质。享受黑面包素食三明治的浓烈风味和健康好处，这是健康生活方式的令人满意的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
