1 serving (56 grams) contains 190 calories, 8.0 grams of protein, 1.0 grams of fat, and 41.0 grams of carbohydrates.
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营养信息
卡路里 |
380 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10.1 mg | 0% | |
| 总碳水化合物 | 82 g | 29% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 4 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.4 mg | 3% | |
| 铁 | 4 mg | 22% | |
| 钾 | 378 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜螺旋通心粉
蔬菜螺旋粉是对传统意大利面条的一种令人愉悦的变化，由菠菜、甜菜根和胡萝卜等多种健康蔬菜混合制成，赋予其鲜艳的颜色和额外的营养。源自意大利的这种螺旋形面条非常适合搭配您喜爱的酱料和清淡的调味品。富含纤维和必需维生素的蔬菜螺旋粉是一种更健康的选择，有助于您在饮食中增加更多的绿色蔬菜，同时不影响口味。无论是拌在新鲜沙拉中还是搭配意大利番茄酱，这是一种全家人都会喜爱的营养选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蔬菜螺旋通心粉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
