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蔬菜米纸饺

蔬菜米纸饺

Appetizer

商品评分: 74/100

1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.

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285.7
卡路里
7.1
蛋白质
47.6
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
285.7
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
71.4 mg 5%
2.4 mg 13%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

72.7%
10.8%
16.5%
脂肪: 43 cal (16.5%)
蛋白质: 28 cal (10.8%)
碳水化合物: 190 cal (72.7%)

About 蔬菜米纸饺

素食米纸饺子是一道美味而充满活力的菜肴,采用精致的米纸包裹,内含菠菜、胡萝卜和甜椒等新鲜蔬菜调味混合物。这种饺子源自亚洲烹饪,提供一种轻盈而令人满足的选择,非常适合作为小吃或开胃菜。它们天然不含麸质,富含营养,是一个健康选择。每一口都能享受到脆脆的口感和丰富的风味,而没有传统饺子的沉重感。尽情沉溺于这种既美味又健康的无罪享受吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.