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素食海饭

素食海饭

Dinner

商品评分: 75/100

1 serving (250 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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188.7
卡路里
5.7
蛋白质
37.7
碳水化合物
2.8
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 2.8 g 3%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
377.4 mg 16%
总碳水化合物 37.7 g 13%
膳食纤维 4.7 g 16%
3.8 g
蛋白质 5.7 g 11%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

75.9%
11.5%
12.7%
脂肪: 25 cal (12.7%)
蛋白质: 22 cal (11.5%)
碳水化合物: 150 cal (75.9%)

About 素食海饭

素食海鲜饭是传统西班牙菜的充满活力的植物风味转变。充满风味,它以彩色的季节蔬菜混合为特色,例如彩椒、豌豆和朝鲜蓟,所有这些都在香浓的藏红花调味米饭中炖煮。这道丰盛的美食富含纤维,富含维生素,是任何饮食的营养选择。素食海鲜饭源自瓦伦西亚阳光普照的田野,庆祝地中海美食的精髓,同时完全无肉。享受一道不仅美味而且符合健康生活方式的菜肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.