1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 11.0 g | 39% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 126.2 mg | 9% | |
| 铁 | 3.9 mg | 21% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 素肉卷
蔬菜肉糕是一道美味又健康的菜肴，将各种蔬菜、豆类和谷物结合在一起烘烤而成。这个植物为基的替代品常常受到经典的肉糕的启发，采用了类似扁豆、胡萝卜、甜椒和燕麦等成分，调味以芳香香草和香料。起源于素食美食，它富含蛋白质、纤维和必要的维生素，是任何希望享用营养丰富餐点的人的健康选择。此外，这道肉糕低脂肪饱和，并且不含胆固醇，迎合那些希望享受美食却又不感到内疚的人。适合家庭聚餐或餐前准备，蔬菜肉糕是拥抱植物为基生活方式的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
