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蔬菜炒饭

蔬菜炒饭

Dinner

商品评分: 70/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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ZEAL Pet Food
294.1
卡路里
7.1
蛋白质
52.9
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
588.2 mg 25%
总碳水化合物 52.9 g 19%
膳食纤维 3.5 g 12%
3.5 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
35.3 mg 2%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

72.2%
9.7%
18.1%
脂肪: 53 cal (18.1%)
蛋白质: 28 cal (9.7%)
碳水化合物: 211 cal (72.2%)

About 蔬菜炒饭

素炒饭是一道色彩丰富、口味浓郁的菜肴,将新鲜蔬菜、芬芳的茉莉米和一丝酱油融为一体,带来美味的鲜味。起源于亚洲烹饪,这是一道多功能的主食,可以作为配菜或主菜享用。富含豌豆、胡萝卜和甜椒等富含营养的蔬菜,是维生素和矿物质的优质来源。此外,它热量低而纤维含量高,是任何一餐的健康选择。无论您是素食爱好者还是只是想寻找美味滋养身体的方法,素炒饭都是一种健康的美味,您不容错过!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.