1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
266.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.7 g | 3% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 400 mg | 17% | |
| 总碳水化合物 | 53.3 g | 19% | |
| 膳食纤维 | 5.3 g | 18% | |
| 糖 | 4 g | ||
| 蛋白质 | 8 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.7 mg | 2% | |
| 铁 | 2 mg | 11% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜蒸丝米
素食小圆粒是一道充满活力和营养的菜肴，源自北非美食。由松软的小麦粗粉制成，其中包含丰富多彩的蔬菜，如甜椒、西葫芦和胡萝卜，口感丰富。这道美味佳肴富含纤维和必需维生素，是选择心脏健康的智慧之选。拌入新鲜香草和一丝橄榄油，素食小圆粒不仅是一种让人赏心悦目的美食，也是任何希望享受美味的植物性餐点的健康选择。无论作为主食还是配菜，这是拥抱健康饮食的美味途径！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
