1 serving (100 grams) contains 177 calories, 15.7 grams of protein, 6.3 grams of fat, and 14.3 grams of carbohydrates.
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营养信息
卡路里 |
221.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 2.5 g | ||
| 胆固醇 | 6.2 mg | 2% | |
| 钠 | 711.2 mg | 30% | |
| 总碳水化合物 | 17.9 g | 6% | |
| 膳食纤维 | 6.1 g | 21% | |
| 糖 | 1.3 g | ||
| 蛋白质 | 19.6 g | 39% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 170 mg | 13% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 416.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜汉堡肉排
素食汉堡肉饼是一种美味的植物基选项，以黑豆、藜麦和新鲜蔬菜等多种健康成分混合而成，将所有食材调味至完美。源于对更健康饮食的渴望，这款美食起源于素食美食，非常适合希望享用无肉餐的任何人。富含蛋白质和纤维，是一种富含营养的选择，有助于心脏健康和平衡饮食。此外，它低脂肪饱和度，不含胆固醇。在享用充满活力的口味的同时，为您的健康和地球做出积极选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蔬菜汉堡肉排 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
