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蔬菜和法拉费三明治

蔬菜和法拉费三明治

Lunch

商品评分: 76/100

1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
卡路里
14.2
蛋白质
47.2
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
424.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
754.7 mg 32%
总碳水化合物 47.2 g 17%
膳食纤维 7.5 g 26%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
94.3 mg 7%
2.8 mg 15%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.4%
13.7%
40.9%
脂肪: 170 cal (40.9%)
蛋白质: 56 cal (13.7%)
碳水化合物: 188 cal (45.4%)

About 蔬菜和法拉费三明治

蔬菜和法拉费尔三明治是美味风味的结合,融合了由鹰嘴豆碾碎制成的脆脆法拉费尔和新鲜多彩的蔬菜。这款充满活力的三明治起源于中东,包含了脆生菜、多汁番茄和脆黄瓜,全部包裹在柔软的皮塔饼或结实的面包中。这款富含植物蛋白和纤维的三明治是选择快速餐的健康之选,提供了令人满足的脆脆口感和健康的美味。淋上浓香芝麻酱或酸奶油酱,这款三明治不仅能让你的味蕾享受到美味,还是滋养身体的一种愉悦方式。享受这美味体验的一口吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.