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素食玉米卷

素食玉米卷

Appetizer

商品评分: 73/100

1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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400.0
卡路里
11.2
蛋白质
56.0
碳水化合物
12.8
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 12.8 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
640.0 mg 27%
总碳水化合物 56.0 g 20%
膳食纤维 6.4 g 22%
4.8 g
蛋白质 11.2 g 22%
维生素D 0 mcg 0%
160.0 mg 12%
3.2 mg 17%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.3%
11.7%
30.0%
脂肪: 115 cal (30.0%)
蛋白质: 44 cal (11.7%)
碳水化合物: 224 cal (58.3%)

About 素食玉米卷

素食玉米卷是一道美味的墨西哥菜肴,包括酥脆、卷起的玉米卷,内含嫩蔬菜、黑豆和香料混合物。这道令人垂涎的食谱展示了新鲜食材,如彩椒、洋葱和玉米,全部包裹在金黄色的炸玉米卷中。玉米卷天然素食,非常适合植物性饮食。它们提供令人满足的脆脆口感,同时蕴含来自豆类的丰富纤维和蛋白质。作为开胃菜或主菜,这些玉米卷既美味又滋补,为您的餐桌带来了丰富的味道和烹饪传统。配上新鲜的鳄梨酱或莎莎酱一起享用,增添额外的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.