1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 60.3 g | 21% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 素食寿司卷配黄瓜和牛油果
带青瓜和鳄梨的素食寿司卷是新鲜口味和鲜艳色彩的美妙融合。这道美味的卷子以爽脆的黄瓜和奶油鳄梨裹着调味过的寿司米制成，全部包裹在一张薄薄的紫菜片中。这些素食寿司卷起源于传统日本料理，提供了一个充满必要营养的健康选择。鳄梨含有有益心脏的脂肪和纤维，而黄瓜则添加了水分和松脆口感。这款寿司卷非常适合作为一顿轻盈的餐食或小吃，不仅令人满足，也是任何追求营养美食体验的人的清爽选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
