1 serving (227 grams) contains 427 calories, 25.4 grams of protein, 21.3 grams of fat, and 32.9 grams of carbohydrates.
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营养信息
卡路里 |
470 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.4 g | 30% | |
| 饱和脂肪 | 12.3 g | 61% | |
| 多不饱和脂肪 | 1.8 g | ||
| 胆固醇 | 85 mg | 28% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 36.2 g | 13% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 6.1 g | ||
| 蛋白质 | 28 g | 56% | |
| 维生素D | 20 mcg | 100% | |
| 钙 | 670 mg | 51% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 515 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 素食千層麵
素食烤宽面条是一道美味而丰盛的菜肴，将嫩软的面条与西葫芦、菠菜和甜椒等各种鲜艳蔬菜层层叠加，裹在浓香的自制海鲜酱中。这道菜起源于意大利，展示了地中海烹饪的精髓，融合了新鲜风味和健康成分。蕴含丰富的蛋白质，来自里科塔起司和马苏里拉奶酪，富含蔬菜中的纤维，是一种既满足口腹之欲又美味可口的营养选择。素食烤宽面条非常适合家庭聚会或温馨晚餐，提供传统意大利烹饪的美味滋味，融入了健康元素。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 素食千層麵 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
