1 serving (254 grams) contains 272 calories, 18.9 grams of protein, 7.4 grams of fat, and 35.3 grams of carbohydrates.
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营养信息
卡路里 |
271.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.4 g | 9% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 3.6 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 11.2 g | 40% | |
| 糖 | 6.5 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 66.0 mg | 5% | |
| 铁 | 5.5 mg | 30% | |
| 钾 | 922.0 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 素食辣椒
素食辣椒是一道丰盛美味的菜肴，充满了各种新鲜蔬菜、豆类和香料。起源于美国西南部美食，它结合了像甜椒、番茄、玉米和红腰豆等原料，炖煮得完美。富含蛋白质和纤维，这款辣椒不仅美味，而且是一个营养丰富的选择，低饱和脂肪，富含维生素。无论是想要舒适的一餐还是与朋友聚会，素食辣椒都是一个满足你口味和健康目标的健康选择。今天就来享受一碗温暖美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 素食辣椒 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
