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素食卷饼沙拉

素食卷饼沙拉

Lunch

商品评分: 77/100

1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
卡路里
10.1
蛋白质
33.8
碳水化合物
10.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 10.1 g 12%
饱和脂肪 2.0 g 10%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
540.5 mg 23%
总碳水化合物 33.8 g 12%
膳食纤维 6.8 g 24%
3.4 g
蛋白质 10.1 g 20%
维生素D 0 mcg 0%
101.4 mg 7%
2.0 mg 11%
473.0 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.7%
15.2%
34.1%
脂肪: 90 cal (34.1%)
蛋白质: 40 cal (15.2%)
碳水化合物: 135 cal (50.7%)

About 素食卷饼沙拉

素食卷饼沙拉是一道充满活力和健康的菜肴,将墨西哥料理的风味带到您的餐桌上。这款沙拉堆满了色彩丰富的切脆生菜、调过味的黑豆、甜玉米、熟番茄和奶油牛油果,不仅让您的眼睛和味蕾得到满足。再撒上酸柑橘酱和脆脆的玉米面片,为每一口提供愉悦的嚼劲。富含蛋白质和纤维,是一种无罪感的选择,既滋养身体又满足口腹之欲。无论是午餐还是晚餐,这款沙拉以其鲜明的口味和新鲜的食材重新定义了健康饮食。快来享用这道美味而有营养的经典沙拉变身版!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.