1 serving (500 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
192 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 384 mg | 16% | |
| 总碳水化合物 | 28.8 g | 10% | |
| 膳食纤维 | 5.8 g | 20% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 7.2 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96 mg | 7% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 384 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 素食自助餐
素食自助餐是一场充满味道的盛宴，展示了来自世界各地的丰富多彩菜肴。尽情享用美味的沙拉、芬芳的咖喱和美味的炒菜，所有这些都由新鲜的时令蔬菜、谷物和豆类精心制作而成。发现印度菜的浓烈香料，地中海菜的健康好滋味以及东南亚菜的独特口味。这些餐点富含营养，提供丰富的纤维、低饱和脂肪和必需的维生素，适合每个人的健康选择。无论您是终身素食主义者还是只是好奇尝试，素食自助餐为每个味蕾带来美味而滋养的体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
