1 serving (500 grams) contains 550 calories, 15.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.
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营养信息
卡路里 |
260.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 568.7 mg | 24% | |
| 总碳水化合物 | 37.9 g | 13% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.4 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 284.4 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 素食拌饭
素食拌饭是一道充满活力的韩国料理，它将一碗温热的米饭与各种炒菜拌在一起，包括胡萝卜、菠菜、西葫芦和蘑菇。通常会加入新鲜的豆芽和放在顶部的煎蛋，为料理增添浓郁口感。这道色彩缤纷的拌饭会撒上一层辣味酱，给人一种愉悦的刺激口感。素食拌饭富含营养，维生素和纤维丰富，是任何寻求健康、植物基的餐点的理想选择。尽情享受这种庆祝平衡和风味的烹饪体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
