1 serving (100 grams) contains 33 calories, 0.7 grams of protein, 0.2 grams of fat, and 7.7 grams of carbohydrates.
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营养信息
卡路里 |
79.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 465.1 mg | 20% | |
| 总碳水化合物 | 18.6 g | 6% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 10.1 g | ||
| 蛋白质 | 1.8 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.3 mg | 1% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 686.9 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜番茄汤
蔬菜番茄汤是成熟多汁的番茄，充满活力的胡萝卜和泥土味的芹菜的温暖混合物，通通炖制至完美。这道经典美食来自地中海烹饪，鲜美食材在每一碗中闪亮。富含维生素A和C，热量低且富含纤维，是任何一餐的营养选择。无论是作为温暖的开胃菜还是清淡的主菜，蔬菜番茄汤不仅美味可口；它是一种滋养身心的健康舒适食物。搭配粗糙的面包享受真正令人满足的美食体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蔬菜番茄汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
