1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 317.5 mg | 13% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜塔塔雷
蔬菜塔塔是一道充满活力的菜肴，展示了最新鲜的、精细切碎的时令蔬菜，通常包括成熟番茄、脆黄瓜和土地甜菜，一切都摆放得美美的。这道清爽的美味源自法国烹饪，因其原料生吃的烹饪方式而备受推崇，凸显了原料的天然风味和口感。蔬菜塔塔富含维生素、纤维和抗氧化剂，是一个促进消化和整体健康的健康选择。搭配一份开胃的醋汁或鳄梨，蔬菜塔塔提供了味道和营养的美妙平衡。作为轻盈开胃菜或清爽主食，蔬菜塔塔是一次美食体验，向大自然的丰盛馈赠致敬。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
