1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 317.5 mg | 13% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜塔塔雷
蔬菜塔塔是一道充满活力的菜肴，展示了最新鲜的、精细切碎的时令蔬菜，通常包括成熟番茄、脆黄瓜和土地甜菜，一切都摆放得美美的。这道清爽的美味源自法国烹饪，因其原料生吃的烹饪方式而备受推崇，凸显了原料的天然风味和口感。蔬菜塔塔富含维生素、纤维和抗氧化剂，是一个促进消化和整体健康的健康选择。搭配一份开胃的醋汁或鳄梨，蔬菜塔塔提供了味道和营养的美妙平衡。作为轻盈开胃菜或清爽主食，蔬菜塔塔是一次美食体验，向大自然的丰盛馈赠致敬。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
