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蔬菜塔可

蔬菜塔可

Lunch

商品评分: 76/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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315.5
卡路里
9.5
蛋白质
47.3
碳水化合物
9.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 9.5 g 12%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
630.9 mg 27%
总碳水化合物 47.3 g 17%
膳食纤维 7.9 g 28%
6.3 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
157.7 mg 12%
3.2 mg 17%
552.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

60.5%
12.2%
27.3%
脂肪: 85 cal (27.3%)
蛋白质: 38 cal (12.2%)
碳水化合物: 189 cal (60.5%)

About 蔬菜塔可

蔬菜塔可是由新鲜、健康的食材混合在软暖的玉米饼里而成的。这道菜融合了美味的炒甜椒、爽脆的西葫芦、浓香的蘑菇以及少许酸甜的洋葱,将传统墨西哥美食的味道呈现在您的餐桌上。再撒上奶油鳄梨和一点点清新的酸酐橘汁,这道菜不仅美味可口,而且富含维生素和膳食纤维。蔬菜塔低卡又不含动物产品,是任何想要享用美味健康餐点的人的理想选择,既满足口腹之欲又富有营养。尽情享受这道色彩缤纷的美味,庆祝蔬菜的好滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.