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蔬菜炒面

蔬菜炒面

Dinner

商品评分: 71/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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nutriEffect Supplements
294.1
卡路里
9.4
蛋白质
47.1
碳水化合物
7.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 7.1 g 9%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
705.9 mg 30%
总碳水化合物 47.1 g 17%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

65.0%
13.0%
22.0%
脂肪: 63 cal (22.0%)
蛋白质: 37 cal (13.0%)
碳水化合物: 188 cal (65.0%)

About 蔬菜炒面

蔬菜炒面是一道色彩鲜艳、美味可口的菜肴,充满了新鲜的时令蔬菜,如甜椒、西兰花和荷兰豆,搅拌在美味的酱油或照烧酱中。起源于亚洲烹饪的这道快捷色彩缤纷的餐饮,富含营养,提供丰富的维生素和纤维。面条提供了令人满足的基底,而各种蔬菜增添了脆脆的口感和美味,却不含过多的卡路里。适合那些追求健康而美味选择的人士,蔬菜炒面是一种享受营养丰富餐点的愉悦方式,适合每周任何一天享用!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.