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蔬菜春卷

蔬菜春卷

Appetizer

商品评分: 72/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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357.1
卡路里
7.1
蛋白质
47.6
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
47.6 mg 3%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.4%
8.7%
32.9%
脂肪: 107 cal (32.9%)
蛋白质: 28 cal (8.7%)
碳水化合物: 190 cal (58.4%)

About 蔬菜春卷

蔬菜春卷是一道美味的开胃菜,起源于亚洲烹饪,特别受到越南和中国等国家的欢迎。这些脆皮卷内含有新鲜蔬菜的五颜六色混合物,包括胡萝卜丝、卷心菜、彩椒和豆芽,全部裹在精致的米纸或薄的小麦糕点中。蔬菜春卷轻盈且富含营养,是一种更健康的零食或开胃菜选择,因为它们低热量且富含纤维,适合那些追求营养的人。搭配一份爽口的蘸酱,享受脆脆口感和美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.