1 serving (245 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
145.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.9 g | 6% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.1 mg | 9% | |
| 钠 | 776.7 mg | 33% | |
| 总碳水化合物 | 14.6 g | 5% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 11.7 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.8 mg | 2% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 388.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉蔬菜汤
用鸡肉制成的蔬菜汤是一道丰盛而营养丰富的菜肴，将嫩鸡肉块与胡萝卜、芹菜和菠菜等新鲜蔬菜的丰富颜色融合在一起。这种汤源自传统的慰藉食物食谱，适合任何季节。富含瘦蛋白质、维生素和矿物质，有助于促进健康生活方式，同时热量低。芳香的草药增添了层次感，使每一口都令人满足和营养丰富。无论是在寒冷的夜晚享用还是作为午餐，用鸡肉烹制的蔬菜汤均是滋养身体和心灵的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
