1 serving (300 grams) contains 114 calories, 5.3 grams of protein, 2.6 grams of fat, and 18.5 grams of carbohydrates.
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营养信息
卡路里 |
88.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.0 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0.7 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 559.3 mg | 24% | |
| 总碳水化合物 | 14.5 g | 5% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 4.2 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32.8 mg | 2% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 421.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜汤
蔬菜汤是一种温暖、令人安心的混合新鲜、健康原材料的美食，以胡萝卜、芹菜、土豆和绿叶蔬菜为特色，炖煮在浓郁、美味的高汤中。起源于世界各地的不同烹饪文化，从意大利蔬菜浓汤到经典的美式蔬菜炖菜，这道菜展示了时令农产品的美丽。蔬菜汤富含维生素、矿物质和纤维，不仅美味，而且有助于促进健康，有助于消化和增强免疫力。无论是作为一顿清淡的主餐还是丰盛的配菜，都非常适合每个季节！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蔬菜汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
