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蔬菜汤咖喱

蔬菜汤咖喱

Lunch

商品评分: 79/100

1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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141.5
卡路里
4.7
蛋白质
18.9
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 18.9 g 6%
膳食纤维 3.8 g 13%
5.7 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
47.2 mg 3%
1.4 mg 7%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍞 Low carbs

卡路里来源

55.3%
13.8%
30.9%
脂肪: 42 cal (30.9%)
蛋白质: 18 cal (13.8%)
碳水化合物: 75 cal (55.3%)

About 蔬菜汤咖喱

蔬菜汤咖喱是一道充满活力和丰富的菜肴,散发着世界各地的风味。 这道美味的咖喱装满了新鲜蔬菜,如胡萝卜、豌豆和甜椒,浸泡在大蒜、孜然和芫荽等芳香香料中。 起源于南亚美食,它为每一个碗带来温暖和舒适。 富含营养物质,低热量高纤维,是健康餐的完美选择。 无论是单独享用还是搭配米饭,蔬菜汤咖喱都是一种滋养的美食,既满足味蕾又滋养身体。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.