1 serving (216 grams) contains 192 calories, 5.9 grams of protein, 14.3 grams of fat, and 12.6 grams of carbohydrates.
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营养信息
卡路里 |
192.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.3 g | 18% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 1.6 g | ||
| 胆固醇 | 8.6 mg | 2% | |
| 钠 | 82.1 mg | 3% | |
| 总碳水化合物 | 12.6 g | 4% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 43.2 mcg | 216% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 753.8 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜冰沙
蔬菜冰沙是新鲜绿叶蔬菜、爽脆黄瓜和充满营养的胡萝卜的活力混合物，再混合一些浓浓的柠檬汁和一点生姜。源自全球健康意识的厨房，这款冰沙展示了植物为基础的烹饪精髓。富含维生素、抗氧化剂和纤维，有助于消化和提升能量，同时控制热量。将这款清新饮品作为快速早餐或恢复活力的零食，拥抱用天然的好处来为身体提供能量的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蔬菜冰沙 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
