1 serving (250 grams) contains 300 calories, 5.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.0 g | 21% | |
| 饱和脂肪 | 11.3 g | 56% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 28.3 g | 10% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 5.7 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 椰汁咖喱蔬菜锅
椰奶蔬菜锅咖喱是一道充满活力和芳香的菜肴，展现了一系列新鲜蔬菜在丰盛椰奶酱汁中炖煮的美味。从东南亚烹饪中获得灵感，这道可口的咖喱以彩色的食材为特色，如甜椒、胡萝卜和菠菜，富含必需的维生素和矿物质。椰奶的奶香质地不仅增添了丰富度，还提供健康脂肪，有助于促进心脏健康。配以姜黄和生姜等草药调味，这道菜提供了一顿滋补且令人满意的餐点，既令人温暖又无罪恶感。今天尽情享受椰奶蔬菜锅咖喱的温暖和美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
