1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
卡路里 |
750 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 37.5 g | 48% | |
| 饱和脂肪 | 5 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 75 g | 27% | |
| 膳食纤维 | 7.5 g | 26% | |
| 糖 | 5 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
蔬菜帕科拉非常美味,是源自印度美食的脆皮炸丸子。利用新鲜菠菜、土豆和洋葱等各种蔬菜制成,这些美食均匀裹上香料鹰嘴豆面糊后再炸至金黄酥脆。它们不仅提供令人满足的脆脆口感,还富含蔬菜的营养。虽然它们含有必需的维生素和矿物质,但由于油炸会增加额外的热量,最好适度享用。作为零食或开胃菜,蔬菜帕科拉一定会让您的味蕾满意!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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