Blog Research API Download App
蔬菜帕考拉

蔬菜帕考拉

Appetizer

商品评分: 70/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
750
卡路里
12.5
蛋白质
75
碳水化合物
37.5
脂肪

营养信息

1 杯 (250g)
卡路里
750
%每日值*
总脂肪 37.5 g 48%
饱和脂肪 5 g 25%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1000 mg 43%
总碳水化合物 75 g 27%
膳食纤维 7.5 g 26%
5 g
蛋白质 12.5 g 25%
维生素D 0 mcg 0%
100 mg 7%
3.8 mg 21%
500 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

43.6%
7.3%
49.1%
脂肪: 337 cal (49.1%)
蛋白质: 50 cal (7.3%)
碳水化合物: 300 cal (43.6%)

About 蔬菜帕考拉

蔬菜帕科拉非常美味,是源自印度美食的脆皮炸丸子。利用新鲜菠菜、土豆和洋葱等各种蔬菜制成,这些美食均匀裹上香料鹰嘴豆面糊后再炸至金黄酥脆。它们不仅提供令人满足的脆脆口感,还富含蔬菜的营养。虽然它们含有必需的维生素和矿物质,但由于油炸会增加额外的热量,最好适度享用。作为零食或开胃菜,蔬菜帕科拉一定会让您的味蕾满意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.