Blog Research API Download App
蔬菜块

蔬菜块

Appetizer

商品评分: 70/100

1 serving (85 grams) contains 180 calories, 5.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
500
卡路里
13.9
蛋白质
55.6
碳水化合物
22.2
脂肪

营养信息

1 杯 (236.1g)
卡路里
500
%每日值*
总脂肪 22.2 g 28%
饱和脂肪 4.2 g 21%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1111.1 mg 48%
总碳水化合物 55.6 g 20%
膳食纤维 8.3 g 29%
5.6 g
蛋白质 13.9 g 27%
维生素D 0 mcg 0%
83.3 mg 6%
3.3 mg 18%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.5%
11.6%
41.8%
脂肪: 199 cal (41.8%)
蛋白质: 55 cal (11.6%)
碳水化合物: 222 cal (46.5%)

About 蔬菜块

蔬菜块是一种美味的点心,由胡萝卜、豌豆和甜土豆等丰富多彩的蔬菜混合制成,裹上一层轻脆的面糊。这些块汲取了全球美食的灵感,带来了多种风味的融合,可满足各种挑剔的食客。富含纤维和必需维生素,它们为传统油炸零食提供了一种营养替代品。而且,它们是烘烤而非油炸,热量更低,更健康,适合您的家人食用。无论是沾酱或者单独享用,蔬菜块使健康饮食变得有趣!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.