Blog Research API Download App
蔬菜面

蔬菜面

Dinner

商品评分: 83/100

1 serving (160 grams) contains 210 calories, 8.0 grams of protein, 2.5 grams of fat, and 38.6 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
209.6
卡路里
8.0
蛋白质
38.6
碳水化合物
2.5
脂肪

营养信息

1 杯 (160g)
卡路里
209.6
%每日值*
总脂肪 2.5 g 3%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0.6 g
胆固醇 52.8 mg 17%
388.8 mg 16%
总碳水化合物 38.6 g 14%
膳食纤维 3.7 g 13%
1.1 g
蛋白质 8.0 g 16%
维生素D 6.4 mcg 32%
30.4 mg 2%
1.7 mg 9%
59.2 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 蔬菜面 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar

    卡路里来源

    73.9%
    15.3%
    10.8%
    脂肪: 22 cal (10.8%)
    蛋白质: 32 cal (15.3%)
    碳水化合物: 154 cal (73.9%)

    About 蔬菜面

    蔬菜面是一道色彩鲜艳、味道浓郁的菜肴,由西葫芦、胡萝卜和甜椒等新鲜蔬菜切成美味的面条形状。起源于亚洲和地中海美食的融合,这些营养丰富的面条为您喜爱的意面食谱增添了美味的变化。富含必要的维生素、纤维和抗氧化剂,提供一种无罪感的传统面条替代品,促进更健康的生活方式,而不会牺牲口感。享受蔬菜面的炒菜、汤或作为新鲜沙拉底料,并品尝通过每一口滋养身体带来的快乐!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 蔬菜面 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.