1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 51.9 g | 18% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 5.7 g | ||
| 蛋白质 | 7.5 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜炒面
蔬菜炒面是一道色彩鲜艳的菜肴，充满了各种五彩斑斓的蔬菜，如甜椒、西兰花和胡萝卜，通通与营养丰富的全麦面条一起翻炒而成。起源于亚洲烹饪，这道菜展示了快速烹饪的艺术，保留了新鲜风味和必需营养。富含抗氧化剂、纤维和维生素，它是任何一餐的美味健康选择。淋上淡淡的酱油或芝麻油，这道炒面不仅满足您的口腹之欲，还提供了一种健康享受植物为基础的生活方式的途径。非常适合快捷晚餐或有营养的午餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
