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蔬菜捞面

蔬菜捞面

Dinner

商品评分: 69/100

1 serving (200 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
卡路里
8.2
蛋白质
47.1
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
705.9 mg 30%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 8.2 g 16%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

61.6%
10.7%
27.7%
脂肪: 84 cal (27.7%)
蛋白质: 32 cal (10.7%)
碳水化合物: 188 cal (61.6%)

About 蔬菜捞面

蔬菜捞面是一道美味的炒面菜肴,起源于中国烹饪。它以嫩小麦面条搭配五彩缤纷的新鲜蔬菜为特色,包括甜椒、胡萝卜、西兰花和荷兰豆,炒得恰到好处。这道菜不仅色彩缤纷,而且富含各种必需营养,是一顿均衡餐的绝佳选择。味道鲜美的以酱油为基础的酱汁增添了层次感,同时保持了清淡口感。搭配丰盛的蔬菜和令人满足的面条,蔬菜捞面是一种令人心情愉悦的选择,既美味又有营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.