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蔬菜紫菜卷

蔬菜紫菜卷

Lunch

商品评分: 71/100

1 serving (200 grams) contains 320 calories, 8.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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376.5
卡路里
9.4
蛋白质
70.6
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
376.5
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
705.9 mg 30%
总碳水化合物 70.6 g 25%
膳食纤维 3.5 g 12%
4.7 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

75.7%
10.1%
14.2%
脂肪: 53 cal (14.2%)
蛋白质: 37 cal (10.1%)
碳水化合物: 282 cal (75.7%)

About 蔬菜紫菜卷

蔬菜金浦(Kimbap)是来自韩国美食的一道充满活力和营养的菜肴,展示了黄瓜、胡萝卜和腌萝卜等调味蔬菜在Q弹、调味的米饭和海苔中包裹的愉悦组合。经常作为健康零食或轻便餐享用,它富含维生素和矿物质,为寻求健康选择的人们带来理想之选。新鲜食材的组合提供了完美的味道和口感平衡,而没有沉重的酱料使其变得清淡且有营养。尽情享受蔬菜金浦的美味世界,尽情品味每一口的新鲜!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.