1 serving (120 grams) contains 150 calories, 10.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
300 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.0 g | 25% | |
| 饱和脂肪 | 6 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 300 mg | 100% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 10.0 g | 3% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 80.0 mcg | 400% | |
| 钙 | 200.0 mg | 15% | |
| 铁 | 3 mg | 16% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜鸡蛋松饼
蔬菜鸡蛋松饼是一款美味又营养的小点心，将松软的鸡蛋与菠菜、彩椒和番茄等色彩鲜艳的蔬菜巧妙地融合在健康的松饼中。这道美食融合了传统早餐菜肴，是一顿任何时段都适合的美味小吃。富含蛋白质和必需维生素，这是一种有益健康的选择，可以为您的身体提供能量，满足您的味蕾。此外，您可以轻松根据自己喜好的蔬菜或香料进行定制，使之成为厨房里多才多艺的一员。每一口松饼都是健康的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
