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蔬菜汤

蔬菜汤

Soup

商品评分: 79/100

1 serving (250 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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144.2
卡路里
3.8
蛋白质
19.2
碳水化合物
4.8
脂肪

营养信息

1 杯 (240.4g)
卡路里
144.2
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.0 g 5%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
576.9 mg 25%
总碳水化合物 19.2 g 6%
膳食纤维 3.8 g 13%
5.8 g
蛋白质 3.8 g 7%
维生素D 0 mcg 0%
48.1 mg 3%
1.4 mg 7%
384.6 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.8%
11.2%
32.0%
脂肪: 43 cal (32.0%)
蛋白质: 15 cal (11.2%)
碳水化合物: 76 cal (56.8%)

About 蔬菜汤

蔬菜Corba是土耳其美食的心脏地带。 这款汤汇集了胡萝卜,土豆和青豆等各种新鲜蔬菜,调味料中加入了芳香香料和草本植物,提升了其风味。 富含营养素,是维生素和矿物质的强大来源,使其成为健康生活方式的健康选择。 它不仅热量低,而且令人非常满足,非常适合作为一顿清淡的餐食或令人温馨的前菜。 享受蔬菜Corba的温暖和美好,这是一个滋养身体的享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.