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蔬菜组合寿司

蔬菜组合寿司

Appetizer

商品评分: 70/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

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317.5
卡路里
7.9
蛋白质
63.5
碳水化合物
3.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
634.9 mg 27%
总碳水化合物 63.5 g 23%
膳食纤维 4.8 g 17%
7.9 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

80.8%
10.1%
9.2%
脂肪: 28 cal (9.2%)
蛋白质: 31 cal (10.1%)
碳水化合物: 254 cal (80.8%)

About 蔬菜组合寿司

蔬菜组合寿司是一道令人愉悦的风味和口感融合,展示了一系列新鲜、充满活力的蔬菜,包裹在完美调味的寿司米饭中。这道美味佳肴包括爽脆的黄瓜、奶油般的鳄梨和色彩缤纷的彩椒,全部巧妙地卷在一张精致的海苔片中。起源于备受喜爱的日本料理,这种以植物为基础的选择不仅是一种赏心悦目的享受,也是一种健康的选择。蔬菜组合寿司富含必需的维生素、矿物质和纤维,热量低且无胆固醇,是一种无罪的美食,能满足您的渴望。无论是任何一餐,它都是一种既有营养又美味的享用寿司的方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.