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蔬菜炒面

蔬菜炒面

Dinner

商品评分: 68/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
卡路里
7.1
蛋白质
47.1
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
705.9 mg 30%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.5%
9.4%
28.1%
脂肪: 84 cal (28.1%)
蛋白质: 28 cal (9.4%)
碳水化合物: 188 cal (62.5%)

About 蔬菜炒面

蔬菜炒面是一道源自中华烹饪的充满活力的炒面菜肴。这道美味佳肴包含了如青椒、胡萝卜和西兰花等一系列脆嫩的蔬菜,与鲜嫩的鸡蛋面条和美味酱油调味相结合。富含纤维和维生素,是那些寻求既营养又令人满足的菜肴的绝佳选择。如果调味过多,钠含量可能会偏高,但你可以轻松在家制作更健康的版本。尽情享受蔬菜炒面的丰富多彩风味,快速美味的一餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.